Book a Session
Due to the nature of SUP yoga locations, the weather and being a one woman band (yes I do pack all 8 paddleboards, the dock, other equipment and myself in a fiat 500!) it means booking needs to be a little more bespoke!
In order to book, have a look my offering of classes below, then either using the contact form on this website, follow/message me on Instagram @sammoonz or via the exclusive SUP Yoga WhatApp group! Click here to join
*Price list and locations at end of page.
SUP Yoga
A truly unique practice where a paddleboard becomes your yoga mat.
A combination of the health benefits of yoga and the chance to connect with the great outdoors, immersing yourself fully in nature.
Start your session on land with a short safety briefing and a chance to get to know about your board, before we paddle out onto the water to the SUP yoga dock. A chance to work the body, try something new and have lots of fun along the way!
Paddle Lessons
Learn to paddle board or further your skills, followed by a cruise along the water.
Start your session on land with a short safety briefing and a chance to get to know about your board, before we paddle out onto the water. Learn the techniques required to get the best out of your paddle sessions.
Private
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Got a team away day coming up? Hen do? Or just fancy a day out with your friends on the water. Contact me for more information on bespoke sessions!
Retreats
Are you hosting a retreat and want something different?
Day retreats or longer, get in touch with how you could include SUP Yoga or paddleboarding.
SUP Sound Bath
Coming soon!
Enjoy a stretchy more restorative SUP Yoga session, focused on longer holds leading in to a dreamy Savasana sound bath session.
Board Hire
Want to hire a board? If a SUP Session is not being held I have the option to occasionally hire my boards. T&C's apply.
Prices
All sessions require a 25% non refundable deposit, remainder of money due on day of session.
£30
SUP Yoga
75 mins
Equipment Included.
£25
SUP Lesson
60 mins
Equipment Included
Bespoke
Price on request for private, 121 and retreat.
£20
Board Hire.
1 hour.
£10 every hour after.
Where you'll find me
Regular SUP Yoga sessions over Summer 2025 will be held at FLÖ Wellbeing and Spa, located at Blackpit Brewery. (Head over to Summer 25 tab for dates and add on's to your SUP session!)
For bespoke/retreats - I can travel with my floating studio anywhere!*
Contact me to discuss.
The Small Print
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Unfortunately due to the nature of being an outside event we are at the mercy of the elements. Weather checks are carried out by Sam and if it is raining, stormy or there are high winds the session will be cancelled and re arranged. This also goes for strong currents or high water levels.
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Waivers must be completed and signed before the day of the session.
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Participants must advise if they require the use of a buoyancy aid prior to the session.
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Participants are responsible for their personal belongings.
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Please arrive 10 minutes early, late admittance is not allowed due to the nature of the session and safety.
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Please be careful with the equipment that you are using; if you break/lose it, you replace it!